Workout Review: 10 Minute Abs and Obliques Workout

Hello Lovelies! I hope you enjoyed your long weekend. I hope you were able to get outside, visit with friends and relax. I hosted my daughter’s birthday party at a lake. She had fun. Her friends had fun. It was a good experience, but I’m ready for some normal. Unfortunately, normal days where I can … Continue reading Workout Review: 10 Minute Abs and Obliques Workout →

Finding Time for Fitness: Legs and Glutes

As I get older, I find that my body doesn't seem to be as flexible nor as resistant to injury as I remember. I have always had issues with my ankles, but knee problems is a new 43 year old issue. Climbing the 178 steps to the top of the Tybee Lighthouse had my left … Continue reading Finding Time for Fitness: Legs and Glutes →

Blah

I know I’ve been MIA lately and I really don’t have a good excuse. I have finished all of my antibiotics, and so far the infection has stayed gone, which is great news. The catch 22 is that they wiped out my T-cells as well, making me more susceptible to viruses. So I have a … Continue reading Blah →

My Love Language

Hello Lovelies! I hope you all enjoyed your Valentine’s Day. I spent almost the entire day with my hubby. We took Hannah to school. We ran errands. We went out to lunch. We put together gift bags for the kids. We ate sushi on the couch and watched TV. The only things I did by … Continue reading My Love Language →

Switch Out Your Sheets

Have you ever heard someone say that before you can take care of others, you have to take care of yourself? That is a true statement y’all. I found out the hard way what happens when you spread yourself too thin. Your body attacks you. First my mother in law passed. Then later that week … Continue reading Switch Out Your Sheets →

Monday Motivation: Stop Dwelling on the Past

Yesterday was the first day of 2023 that I didn’t have a blog post ready and prepared. I had an idea and a plan, but my health didn’t allow me to exercise it. Normally that would have sent me into a depressed/OCD spiral where I couldn’t write until I’d completed that idea, but not this … Continue reading Monday Motivation: Stop Dwelling on the Past →

Monday Motivation: Metamorphosis

I’ve been feeling a bit stuck and overwhelmed lately. I have lists of things I should be doing, but no urge to arrange them into any order for completion. So I’m scattered and running around aimlessly like a chicken without a head. I doubt I’m alone in this. But what if we could metamorphose from … Continue reading Monday Motivation: Metamorphosis →

Off to the Races

It’s that time of year again where everyone starts making resolutions that don’t get kept for the duration of the year. They we get depressed for failing and tumble backwards. Not me! Not this year! I’m going to reprogram my brain to see the positives. I could promise to keep my house clean and uncluttered, … Continue reading Off to the Races →

Monday Motivation: Well Hello

I’ve been holding on to a lot of negativity this season. I have held on to my fear that developed after my son’s ex started threatening my family and posting my personal information online. I’ve held onto my sadness for the loss of my brother as we just passed the 4 year anniversary of his … Continue reading Monday Motivation: Well Hello →

What I’m Thankful for…

It seems like everyone on Facebook is participating in some sort of daily thankful challenge this month. I’m awful at committing to a daily activity, probably because I am juggling too many things. Instead, I’m going to list my blessing right here. I’m thankful for my family. I am thankful for my husband who is … Continue reading What I’m Thankful for… →